In order to get long-term sciatica back pain relief, especially when its in the form of piriformis pain, you have to start with the root cause - muscle imbalances. This means you have to find the muscle imbalances that you have and then work towards correcting and improving them. You can find a clear explanation of what muscle imbalances here in Muscle Imbalance - The Secret Source Of Piriformis Pain and Sciatica Back Pain.
Don't be put off by the technical terminology; it’s not difficult to understand the foundations of the pain you’re going through. And even more importantly it’s not difficult to treat and even cure sciatica back pain. All you need is the right information (from those who know what they’re talking about) and the right methods.
So how do you do find out which muscle imbalances you have and how to work on them to eliminate your pain? There's a simple 3 step approach to doing this that has worked with every type of sciatica back pain for hundred of thousands of real people just like you. From piriformis pain to herniated disk pain, this is how to go about healing the body...
Here Are The 3 Steps To Eliminate Your Sciatica Back Pain...
Step 1: Pinpoint the Cause
You do this by finding out which condition you actually have. For example, is it piriformis pain? That means you have piriformis muscle syndrome. And you don’t even need to pay anyone to determine this - there are special "self assessments" you can learn to do yourself that will identify what’s wrong in the body causing the pain in the back-pelvis-leg region. (By the way, piriformis pain is the most common form of sciatic pain.) Then you can find out the muscle imbalances that created it and attack them directly. The simple self assessment tests for sciatica back pain I mentioned before will show you how to do this. More on that later.
Step 2: Treat the Symptoms
So you’ve done that and found out what’s painfully dysfunctional in your body. Great; there’s only one problem – you’re in so much pain you can hardly move! How are you going to implement the treatments that may potentially cure the sciatica or back pain if you're pratically crippled with agony? Obviously you have to reduce the pain way down so you can do what you have to do in the 3rd step. There are techniques that help tremendously with this kind of pain, particularly some simple but precise stretches appropriate for sciatica back pain. You can watch a video of one such stretch in my earlier post, One Of The Best Piriformis Stretches Ever For Relieving Piriformis Pain.
Step 3: Treat the Cause and Condition
First remember - pain is an illusion… :-) Just seeing if you were still paying attention. What pain really is basically is a warning signal from your body telling you that you have a problem to fix.
Now that you know what your condition is and are no longer too handicapped with pain to deal with it thanks to Steps 1 and 2, you focus now on the conditions and specific muscle imbalances causing the suffering. As you will have now realized the treatment for sciatica that's appropriate differs depending on the form of sciatica back pain we’re dealing with. Therefore you apply the appropriate treatment methods proven to take care of that problem from years of real-world chronic pain treatment by experts who have dedicated their careers to achieving pain relief for their patients.
And did I mention YOU can do all of that on your own from home?
Unfortunately this straightforward 3 step approach is not the normal course of action in typical medical treatment out there. You may have experienced this personally - and are still in pain. You MUST addresses the underlying cause of the problem the correct way, not just the symptoms - and NOT with generic exercises that may or may not be right for your specific case of sciatica back pain…
So are you sick and tired of quick fixes that fix nothing? Are ready to enjoy the same lasting sciatica back pain relief over 60,000 people in over 100 countries have gotten from one very special system?
It's real and happening now: All over the world tens of thousands of people have used the information, techniques, strategies and expert guidance in the Lose The Back Pain System to get rid of their sciatica back pain for good. Many of these people had suffered for years and tried every (other) treatment under the sun before finally using this system.
Maybe that’s you, too… If so then you need to take back control of your health and get started using this system right away. It was developed by a team of leading health, fitness and medical professionals and has proven to be far more effective that any other treatment approach being used today. Imagine major long-lasting relief from your back pain or sciatica potentially starting in just 2 days...
Click here and watch this video explaining what this system is all about and how it can give you the tools to wipe out your sciatica back pain permanently.
Stay healthy my friends,
Jevaughn Brown
http://twitter.com/Jevaughn_Brown
Check out the FREE "7-Day Back Pain Cure" Book
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