As Easy As Sitting: Another Powerful Piriformis Pain Stretch

Another Powerful Piriformis Pain/Sciatica Stretch

A few days ago I shared a short but powerful video demonstrating a simple piriformis stretch that has been a god-send for many a piriformis pain sufferer. Of course, it is fantastic for practically all sciatic pain sufferers too. Thousands have found rapid relief from doing this stretch regularly. You can watch it over at One Of The Best Piriformis Stretches Ever For Relieving Piriformis Pain


Now continuing in this series of piriformis stretches, I present to you another video of a piriformis stretch/sciatica stretch that is even easier to do than the last one. You can just take a few minutes literally anywhere, while seated to boot, and do this simple stretch and ease your piriformis pain... (This type of sciatic pain is caused by piriformis muscle syndrome - You can learn how to identify if you have this syndrome, how it "works" and how to cure the piriformis pain here.) If you're hurting anywhere in the thighs, buttocks, hips, and/or back try this out for a few days and feel some of that persistent pain fade away. Especially if it's piriformis pain, which is the focus of this website.


Now watch below as Jesse Cannone, CFT, CPRS, MFT, Co-Founder of The Healthy Back Institute demonstrates for us...





You can receive a free copy of the Sciatica Relief Guide Jesse talked about when you click right here.


That was the easiest piriformis pain/sciatica pain stretch you've ever seen wasn't it? It CAN literally be done anywhere too - most of us are sitting most of the day and night anyway, and this stretch only takes about a minute to do. It's fitting too, since sitting around too long on a daily basis is a major contributing factor to developing piriformis pain. Now we can ease the pain while sitting!


Remember to do this stretch regularly and with focus to get the full benefit of it.


Again, for far more accurate information about sciatica pain and back pain and how to stop the pain, claim your "Sciatica Advisory" for free that shows how you can potentially eliminate your sciatica in as little as 2 days...

Stay healthy my friends,
Jevaughn Brown
http://twitter.com/Jevaughn_Brown
Check out "The 7-Day Back Pain Cure" Book FREE & help charity...

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